About > The Rules

Step to Support Rules

The basics

Take 10,000 steps a day in June AND raise money for people living with cancer with Macmillan's Step to Support.

How you complete your steps is up to you.

Walk, skip, roll, stroll, or run your steps. Do them inside or outside. Complete them at any time of day, at your own pace, and in your own time.

Whatever your reason, however you do it, whoever you do it for – Step to Support will help Macmillan support even more people living with cancer.

So, what are you waiting for? Sign up for free today and get ready to walk 10,000 steps a day in June. And don’t forget to check out our fundraising resources to help supercharge your fundraising.


What else?

The rules of Step to Support are simple! Sign up and walk 10,000 steps a day in June. That's 300,000 steps for the full month.

We also ask that you reach out to friends and family during that time and ask them to sponsor you for taking part. The money you raise will make a difference to people living with cancer.


How to stack up your steps

  • Walk
  • Wander
  • Skip
  • Stroll
  • Roll
  • Run
  • Hike
  • Hop

The campaign has finished for this year. Check back soon for information on when it will be back!


Why take part?

We understand how cancer can affect people’s whole lives – we provide support for treatment, how they’re feeling, their work, and their money. And, after more than 100 years of caring, we understand that the most important thing is to treat people as individuals, not patients.

From the moment of diagnosis, whenever we’re most needed, we’re here to support people however they need us to.

The money you raise will help people living with cancer right now to live life as fully as they can.


Learn More

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Top tips

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How your money helps

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Are you ready to Step to Support?

Join the community taking 10,000 steps every day in June to raise vital funds to support people living with cancer. You can walk, skip, roll, stroll or run your steps – however you complete them is up to you.

Donate Today